It is very hard to get rid of abdomen fat and those rolls on the back, arms, and legs. However, with the proper diet adjustments and exercise, you can eliminate them fast. The following drink can help you further burn excess fat.
Our bodies tend to burn fat during the day, however, it does not happen during the night. If you want to burn more fat, you will have to speed up your metabolism, so that it can burn fat while you sleep. He following mixture will help you boost your metabolism and lose weight.
- 1 lemon;
- 1 tsp of powdered ginger;
- 1 tbsp. of vinegar;
- 1 pinch of cinnamon;
- ½ liter of water;
- 1 bunch or parsley.
How to prepare it: boil the water in a pot and then add the ingredients, letting the mixture simmer on a low heat for a while. Let it cool down and then strain the mixture, pouring it in a bottle. The mixture should be consumed each night before going to bed. Take 1 cup of it to boost your metabolism and make your body burn fat.