This Anti-inflammatory Drug Destroys Your Immune System, Fight Inflammation With These Foods Instead

Prednisone is a corticosteroid drug used to treat inflammatory conditions, for example, joint inflammation, blood issues, and breathing issues. In any case, prednisone has reactions, and they’re really genuine.


As per the NHS (National Health Services): “Corticosteroids, often known as steroids, are an anti-inflammatory medicine prescribed for a wide range of conditions. They’re a man-made version of hormones normally produced by the adrenal glands (two small glands that sit on top of the kidneys).”

Different uses incorporate serious hypersensitivities, skin diseases, cancer, eye issues, and immune system issue. It’s ordinarily taken orally in tablet or fluid form.

Strangely, the medication is additionally used to treat skin rashes, lupus, fungal contaminations, and even to prevent transplant dismissal. You can locate an entire rundown of the conditions treated by the medication here.

  • Blood sugar (glucose) levels
  • Fat, protein and carbohydrate metabolism to maintain blood glucose
  • Immune responses
  • Anti-inflammatory actions
  • Blood pressure
  • Heart and blood vessel tone and contraction
  • Central nervous system activation

Having too much cortisol in your system can lead to:

  • Impaired cognitive performance
  • Dampened thyroid function
  • Blood sugar imbalances, such as hyperglycemia
  • Decreased bone density
  • Sleep disruption
  • Decreased muscle mass
  • Elevated blood pressure
  • Lowered immune function
  • Slow wound healing
  • Increased abdominal fat

On the opposite end of the spectrum, too little can lead to:

  • Brain fog, cloudy-headedness, and mild depression
  • Low thyroid function
  • Blood sugar imbalances, such as hypoglycemia
  • Fatigue – especially morning and mid-afternoon fatigue
  • Sleep disruption
  • Low blood pressure
  • Lowered immune function
  • Inflammation

In any case, prednisone has side-effects, and some are entirely serious.

Why Prednisone Is Prescribed

Prednisone is fundamentally the same as the hormone cortisone a metabolite of cortisol, likewise know as the “stress hormone”.

This is on account of the hormone controls, adjusts, and impacts your body’s response to stress, including:

Prednisone Side Effects

The reactions of prednisone typically just keep going as long you’re on the medication. Yet, a portion of the symptoms are lasting and will proceed even after you’re clean from the medication.

1. Infections

Since prednisone hinders your body’s capacity to battle off bacterial, viral, fungal and parasitic diseases. For one, prednisone has been discovered in charge of an expanded danger of the reactivation of tuberculosis. This is dangerous in light of the fact that tuberculosis is one of the most deadly diseases on the planet.

It can likewise increase your danger of more regular infections like the flu and cold. Truth be told, patients are cautioned to maintain a strategic distance from individuals infected with chicken pox or measles. If you happen do wind up getting sick, tell your specialist immediately.

2. Eye Damage

Individuals taking prednisone need to experience periodic eye examinations since they are more suceptible to cataracts and glaucoma. This happens on the grounds that the solution increases intraocular pressure (the liquid pressure in the eye).

Even though most steroid-initiated eye issues vanish quickly or soon after you quit taking the medication. Be that as it may, in uncommon cases, glaucoma persists after quitting this medication.

As indicated by a review distributed in Drugs And Aging
”Patients over 40 years of age and with certain systemic diseases (e.g. diabetes mellitus, high myopia) as well as relatives of patients with POAG are more vulnerable to corticosteroid-induced glaucoma.”

3. High Blood Sugar

One of the most common reactions of prednisone is that the medication can intensify or trigger diabetes. This happens on the grounds that corticosteroids increase insulin resistance, which causes blood glucose levels to rise and stay higher.

Individuals who have a family history of diabetes, who are overweight, who’ve encounter development diabetes or who are more than 40 are more probable to encounter this reaction.

4. Fluid Retention

Cortisone is included in managing the body’s balance of water, sodium, and different electrolytes. Prednisone can advance liquid retention, commonly in the lower legs. While this can be overseen by bringing down your salt intake and taking diuretics, it can still become an uncomfortable side-effect.

5. Increased Urination

While prednisone causes liquid retention, it additionally goes acting as a diuretic. Truth be told, a few patients encounter night time urination or hourly urges in the day time..

Prednisone additionally increases protein loss through urine.

6. Weak Bones

All steroid treatment diminishes the bones and expands your danger of fractures. High dosages and long haul prednisone use, increase your danger of encountering this reaction. Be that as it may, low measurements of prednisone may likewise diminish bone repair or repair. At any measurements, prednisone may effectsly affect bone mass as well as bone quality. Between 14-51% of patient will encounter osteoporosis while taking the medication .

7. Impared Adrenal Glands Function

Your adrenal organs create cortisol. Your cells perceive the manufactured variant of this hormone during the steroid treatment. This implies your adrenals deliver less hormones. Manifestations of adrenal exhaustion incorporate serious weariness, loss of appetite, weight reduction, nausea, vomiting, muscle weakcness, irritability, and depression.
Only a few weeks of prednisone at a measurements of 10 mg will reduce your body’s capacity to battle a distressing circumstance.

8. Thin Skin

Corticosteroids impact all periods of wound healing, including wounding.

A review distributed in the American Journal of Surgery observed that Patients treated for 30 days before injuring or an agent strategy were accounted for to have had a 2-fold increase in wound contamination, 2 to 3 times higher frequency of wound dehiscence, and a 4 times more prominent mortality contrasted with those not taking steroids for that timeframe.

9. Acne

Taking corticosteroids can trigger serious acne. Assortments incorporate acne vulgaris and in addition Malassezia folliculitis, described by bothersome knocks. Activated by prednisone, both assortments of skin break out can get so terrible that they cause deep rooted lifelong acne scars.

10. Weight Gain

As indicated by the University of California San Francisco “Weight gain while taking prednisone is typically due to fluid retention and increased calorie intake because of increased appetite.” Plus, patients will probably practice less during their illness.

Weight gained while taking the medication typically settles in your belly, face and the back of your neck.

11. Mood Problems

At the point when taken in dosages of 30 milligrams for every day or more, prednisone can bring about exceptional emotional mood swings and additionally irritability and nervousness. A survey of the MEDLINE and psycINFO databases found that “Symptoms of hypomania, mania, depression, and psychosis occur during corticosteroid therapy as do cognitive changes, particularly deficits in verbal or declarative memory.”
“Psychiatric symptoms appear to be dose-dependent and generally occur during the first few weeks of therapy. Patients who must remain on corticosteroids may benefit from pharmacotherapeutic approaches, such as lithium and the new antipsychotic medications.”
12. Psoriasis

In spite of the fact that prednisone and different corticosteroids are the second most endorsed medications to treat psoriasis, most specialists suggest against them. This is on the grounds that the medications themselves can really trigger flare-ups of summed up pustular psoriasis. Strange, huh?

13. Liver Damage

Like most doctor prescribed medications, corticosteroids can bring about a few types of liver damage and intensify a fundamental liver injury. At the point when administered intravenously, corticosteroids are known to bring about intense liver damage, intense liver failure and death.

Once more, in a contradictory turn, the medication is additionally used to treat a few types of liver injury.

14. Breathing Difficulty

In spite of far reaching use for treatment of asthma and sensitivities, glucocorticoids may bring about unfavorably susceptible responses, including bronchospasm and hypersensitivity. As indicated by a writing audit distributed in Journal of General Internal Medicine, “allergic reactions have been reported with intramuscular, intraarticular, periarticular, intralesional, oral, inhalational, and intravenous routes of glucocorticoid administration.”

In the wake of perusing this rundown, it doesn’t appear like the advantages of prednisone exceed the dangers. Particularly when you consider that irritation can be controlled naturally with no reactions.

Frequently Asked Questions

How unsafe is it to take prednisone?

Other than the reactions, prednisone can have genuine health implications in the specialist’s office and at the dental specialist. Actually, all health experts you come into contact with should be advised that you are taking the medicine, so should your family and friends. A few specialists even prescribe that you should convey a recognizable proof card expressing that you are taking prednisone that includes your specialist’s name and telephone number.

What can worsen the symptoms of prednisone?

Prednisone collaborates with many medications, including Mifepristone, Bupropion, Haloperidol and live antibodies.

Being inclined to specific conditions like diabetes, psychological well-being issues, and acne uplifts your danger of being influenced by these reactions.

How would I know whether my side effects are serious?

Call your specialist without a moment’s delay if you have shortness of breath, extreme pain in your upper stomach, bleeding or tarry stools, serious depression, changes in identity or behavior, vision issues, or eye pain. These reactions should never be messed with.

Can I stop prednisone without any consulting?

Try not to quit taking this drug without consulting your specialist. Tragically, a few conditions may turn out to be more regrettable when this medication is all of a sudden ceased. Getting off the medications can likewise bring about shortcoming, weight reduction, sickness, muscle torment, headaches, tiredness, and dizziness.
How would I manage inflammation naturally?

There is a gigantic wealth of anti-inflammatory foods just in your local general store. Pineapple, vitamin c, omega-3s, turmeric, all have strong inflammation battling properties.

On the other end of the spectrum, there are many foods that can trigger or worsen inflammation. To reduce inflammation, the first thing you should do is cut out sugar, processed foods, gluten and alcohol.


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